Tiffany Sam
Tiffany Sam, photographed in black and white, looking slightly aside with a hand at her chin.

A memoir

Not as strong
as you think

Tiffany Sam

A 26-year-old Arab woman from Beirut. Three-time Olympian. The largest legs in the room and a life the videos never showed. The memoir behind The Quadmother.

Before you read this

You look at me and you think strong.

I want to take that apart before you go any further, because it is the title of this book and it is the reason there is a book at all. I have had panic attacks in my own kitchen. I have had seizures three weeks out from the biggest stage in my sport. I have gone in and out of consciousness on a pavement at one in the morning while two of my own clients sat on the concrete and kept me there.

That is the woman with the legs. All of it is in here and none of it has been softened.

So that is the arrangement between us. I am going to turn out smaller than you expected. You are going to turn out bigger.

— Tiffany

What they said

The room has not changed.
Only the size of it.

Beirut, age nineteen

  • Your daughter looks like a man.
  • Your daughter is doing this. Have you seen? This is disgusting.
  • She is too bulky.
  • She is not feminine.
  • Are you doing porn?
  • She raised a cow.
  • She is just a kid. She does not know what she wants.

This morning, on social media

  • You look like a man.
  • Have you seen this? This is disgusting.
  • Too bulky.
  • Not feminine.
  • Why does she wear that.
  • Transgender?
  • Steroid abuse.

The left column was said in my house. The right column is public.

The book

Eight parts. Fifty-nine chapters.

  1. I

    Beirut

    Everybody was always watching, and it was normal.

  2. II

    The only thing I could do alone

    Cyprus. Control. The cage. A marriage.

  3. III

    The hole

    The worst year of her life, told without softening.

  4. IV

    Three seconds

    The biggest stage. Seven judges. The decision to stop.

  5. V

    How I think

    The voice that quits at rep nine is the same voice that runs a life.

  6. VI

    How I actually train

    Not a program. The method that built the physique anyway.

  7. VII

    The argument

    She loves the sport and is furious with it, usually on the same day.

  8. VIII

    Home

    Whether you like it or not, this is who I am.

Listen

Audiobook read by Tiffany Sam.

Hear her read the prologue.

Prologue · Tampa, November 2024

0:00 / 2:37

Audiobook read by Tiffany Sam·Free

Buy ebook + audiobook · $44

Formats

Three formats.

The ebook and the audiobook are available now. The signed hardcover is a pre-order.

If you pre-order the signed book, the ebook and audiobook still arrive today.

Available now

Ebook

The book, emailed to you as soon as you pay.

$24

  • EPUB for phones and tablets
  • PDF for phones
  • No shipping
Buy ebook · $24

Available now

Best value

Ebook + audiobook

Read it. Hear her read it.

$44

  • EPUB and PDF
  • Audiobook, read by Tiffany
  • Emailed as soon as you pay
Buy ebook + audiobook · $44

Pre-order

Closes October 3rd

Signed hardcover

Signed by Tiffany. Dedicated to you.

$99

USA

$119

Worldwide

  • Limited to 100
  • Pre-order closes October 3, 2026, or when 100 sell
  • Ebook and audiobook emailed today
  • Hardcover prints in New Jersey after the pre-order ends, she signs them, then we ship
  • US: October 15–24 · Elsewhere: October 22–November 7
  • Shipping included. Customs fees outside the US are not

Returns and terms

Returns and terms

Refunds

If the book is not for you, write within 30 days. Ebook and audiobook are refunded in full. We will ask you to delete the files. Hardcovers may be returned unread and undamaged. We cover the original shipping. Return postage is yours unless the copy arrived damaged.

Customs

US $99. Everywhere else $119. Shipping is included. If your country charges import tax or VAT, that bill is yours.

What this is

A memoir, not a program. Some of it is dark and she has left it dark. Names have been changed. This is not medical advice and not a training plan.

The last line

“I would stop. And I would say the three words nobody said to you today, in a city where everybody was looking.”

I see you.

To the girl in the gym in Beirut.

Buy the book